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Snoring is a serious condition that millions of people suffer with every single night. While snoring may often be a sign of a simple cold or allergies, chronic snoring may be the result of any number of serious health conditions that are taking place in the nasal passages, throat, or mouth.
Snoring is classified as a hoarse or harsh noise that comes from an individual during their breathing while they sleep. It typically means that the airway is obstructed in some manner and will require snore therapy.
Studies conducted by the Mayo Clinic show that as many as half of all adults snore in some manner that is treatable.
The easiest snore therapy to carry out is simple lifestyle changes. Snoring is often the result of weight gain, excessive alcohol consumption, or irregular hours of sleep. Other minor changes could include changing the position that one sleeps in, taking a look at medications that are being taken, or even working on reducing allergens in the bedroom.